C😭URAGE

Antarctica, Anxiety, Depression, explore, faith, family, love, Mental Health, Wellness, worldview

I remember telling my sister @ladykroach, “I don’t think I can do this.”

“Just go up and tell your story and then it’ll all be over.”

This #TBT is from Creative Mornings this past spring. I was WILDLY depressed and suffered with EXTREME anxiety.

My topic: COURAGE.

The hosts didn’t know. The audience didn’t hear me say it. I got up there and spoke on bravery, Antarctica, exploring alone, blah, blah, blah.

But that blah, blah, blah ignited a ton of fire in a room full of people. All from a woman who didn’t recognize herself anymore.

I lost my identity while caring for my mother as she fought #lymphoma. My GREAT accomplishments of reaching my goal became a quiet whisper as I was divinely assigned to care for her. From Aug 2017-May 2018 I battled depression for the first time and anxiety in HEAPS like never before.

HOWEVER

I rose.

I pushed.

I prayed.

I spent time in nature.

I believed.

I received counsel.

I had therapy.

I cried in my Mom’s lap.

I exercised.

I ate well.

I prayed.

I cried in my pregnant sister’s lap.

I read the Word.

I exercised.

I meditated.

I got counseling.

I prayed.

I went up for prayer.

I spent time in nature.

I worked.

I booked speaking engagements.

I wrote.

I prayed.

I forgave myself for being too hard on myself.

I looked in the mirror and smiled.

I’ve learned the agenda of the enemy.

He desires to get into my HEAD to STOP the work of my HANDS.

If he can get in your head, your hands will stop. Your feet will stop. You’ll be frozen, paralyzed—unproductive.

BUT when you understand his strategy, you LEVEL UP with YOURS.

You do the work to BLOCK and BRUCE LEE KICK those thoughts away and combat them with DECLARATIONS and the TRUTH.

Today (if you’re still reading),

take the time to share this with someone who may need a LIFT or some encouragement. Let them know that a girl who traveled to all seven continents before the age of 30, came back home and fell FLAT on her face—and then RELENTLESSLY bounced BACK. And they can too.

You can not only BOUNCE back, but you can get your BOUNCE back.

LEAN on each other and LOVE on each other. That’s why we’re here.

#GoDoBe

💋Booking: karissa@sevenby30.com

Boss Babe

love, Uncategorized, worldview

👋🏿Hey, girl!

💃🏿Let’s chat. This whole Proverbs 31 woman is not some weak chick. She’s far from basic. She’s a badd girl.

🤸🏿‍♀️Check her out:

She’s up before the birds even get to singing.

She’s a BOSS.

She owns land.

She’s a stylist.

Her negotiating skills are 🔥.

She grinds cuz she knows her capacity and is willing to tap into it.

Winter won’t catch her by surprise.

She ain’t just running her mouth.

She’s not talking just to be talkinnn.

The woman can delegate.

The green thumb of hers brings fruit to her house.

She’s rocking her own clothing line.

She’s global.

Sweat doesn’t scare her.

She’s not afraid of werkkkk.

There are touches of her crafts throughout the home.

Her husband can trust her with his name and his coins—but she definitely has her own #coins and her own name. #NoShade

She’s a stellar steward.

Finally, she’s a flipping philanthropist!

Oh, yeah! Aesthetically, the world sees her as wildly pleasing.

Did you see her shoes tho?

This morning as we prepare for our day, let’s be reminded that WE are far from #BASIC.

WE are called to make BOSS moves.

WE are CLOTHED with STRENGTH and DIGNITY.

WE were SENT to help CHANGE this WORLD.

Wake up, pretty girl. Let’s go SHAKE the NATIONS!

#WakeUpWednesday #HereWeGo #GoDoBe ✌🏿❤️

You Go Girl Omaha Summit

Antarctica, explore, faith, family, Foreign Language, love, travel

A few days ago, a couple hundred ladies from elementary age to senior citizens gathered in a room to share, glean, and root each other on. You Girl Girl Omaha was birthed by Rachel Fox, a mother of 10 who cares about the empowerment of women. I was honored to speak at the inaugural summit.  Below you’ll hear a few stories that I was fortunate to share with this bright audience.  

To book me to speak at your event, email karissa@sevenby30.com or click here.

I can’t wait to hear from you!

Karissa

 

No Credit Cards for 7 Continents

Antarctica, explore, faith, family, travel, Uncategorized, worldview

🍃While living and working abroad, both companies in #China and #SaudiArabia provided lodging for me free of charge. I simply had to steward what I received.🌿


🌿Five years ago, while teaching in China, I paid off the commercial debt that I had which was less than $1,000. My trip to #Antarctica cost $5,000+. I used savings to pay for it. Responsible stewardship is critical.🍃

🍃After my first year of teaching English in China, I returned home for a vacation and sold my luxury car (Volkswagen Eos, hardtop convertible) in order to achieve my seven by 30 goal. I simply broke even with that sell.🌿

Fresh Start LIVE | Charity Fisher |Karissa Johnson

Antarctica, explore, faith, family, Foreign Language, travel, Uncategorized, worldview

The honor was all mine when Charity Fisher invited me on her show, Fresh Start LIVE! If you’ve never heard my testimony of seeing all seven continents before 30, now is the time. My first trip abroad was at 26 and I made it to Antarctica at 29. Possibilities await you. Start now!

Over 3,000 have watched this interview on Facebook with over 30 shares. Watch the full video from Charity’s YouTube page below and feel free to comment and subscribe!

An Open Letter to Those Who Say, “NO! DON’T GO THERE!”

Antarctica, explore, faith, family, Foreign Language, travel, worldview

✌🏿❤️

As I continue to get messages and replies, I have been released from On High to share my sentiments on Israel, Palestine and beyond.

An open letter to those who say,

“NO! DON’T GO THERE!”

Shalom,

Thank you so much for your comment. I am incredibly pleased to hear from you. The gift of this educational tour is to see the conglomeration of the bitter and beautiful. The goal of Passages Israel and COGIC World Missions is to provide an authentic experience of Israel.

Although much that I’ve experienced has been magnificently overwhelming because of the Biblical historical context while visiting, I’ve also witnessed heart wrenching facts right before my eyes and observed the misery that many endure. I’ve touched these people and walked on their grounds in their community.

This is certainly a place to tour. 

Treasured Trinkets

Antarctica, explore, faith, family, travel, Uncategorized, worldview

👵🏾 On the #WashingtonDeluxe 🚌 #bus from #NYC to #DC and I’m grateful for the last rest stop. I just took one of the #bracelets that my 103 year-old Great-Grandma Brown left behind after transitioning in February (She departed on #Superbowl Sunday and during Black History Month. She did nothing small even in her departure! 😂) and moved it closer to my #heart. ❤️

Silly Prayers, Stupendous Answers – Gospel Today Magazine

travel

Since I’ve returned to the States, it’s been an honor to speak to various groups of people back in my home country. Today, I was gifted with the opportunity to speak to “God’s Covenant Prayer Partners” and share my testimony right here in “The Heartland.”  During my presentation today, I mentioned that I write for Gospel Today Magazine.  I’ve been writing for Gospel Today Magazine for about a year now and it’s been such an honor and joy.  I’m excited to share my newest article with my Seven by 30 subscribers and readers.  Please let me know your thoughts on this and share the wealth.

Silly Prayers

Dear Diary,

Sometimes I pray silly prayers. I mean really silly ones. Prayers like, “God, please let there be at least one Black person on my cruise in Antarctica.” Prayers like, “Lord, I don’t want to have to buy sunglasses for my expedition. Can someone on the ship have a spare? I want to save my coins.”

– See more at: http://www.gospeltoday.com/blog/2015/09/16/silly-prayers-stupendous-answers/#sthash.bmusHCU8.dpuf

51 Countries and Counting

travel

51

Okay, so now that I have your attention, I’m excited to announce that this blog has been read in 51 countries. Granted, I haven’t even visited 51 countries, but this blog has. Thank you to every person who has read, liked, or shared my blog with a friend or family member.

I’m still new to this exploring game, but if you have any questions about traveling or working abroad, be sure to comment on this post and I’ll be glad to share my insight with you.

With Love & Gratitude,

Karissa

Antarctica: A Dream Fulfilled

Uncategorized

DSCN2504As many of you know, I sailed off for Antarctica a month ago. On March 25, 2015, I got on the Ushuaia MV and set sail for Antarctica. My port city was Ushuaia, Argentina. The pictures begin in Ushuaia.  What you’re getting ready to see is my journey along the way. My goal of seeing all seven continents by my 30th birthday has been reached, finished, accomplished, and yes, fulfilled. Thanks for your support along the way. They say that a picture is worth a thousand words,