The Weight of Injustice

Antarctica, Anxiety, BLACK LIVES MATTER, Education, faith, love, Mental Health, worldview

I did not come back to Nebraska from Antarctica for this foolishness.

But since I’m here, I choose to lift my voice. What we are feeling right now is the weight of injustice.

The weight of injustice is so heavy that it snatches lives. It suffocates them. It crushes them. It annihilates them. And then–and then it expects witnesses to walk away like nothing even happened.

The weight of injustice prioritizes property and possessions over people.

The weight of injustice works relentlessly to drown out the wails of the innocent with the whispers of the entitled.

The weight of injustice is so heavy, that it leans its weight into minds and convinces people that wrong is right and right is wrong.

To think that there are no complexities in our complexions is a completely ignorant stance. The lives of Black people are so valuable that cities shut down, curfews are created, stores are closed early, and the National Guard is activated. Why? Because Black lives matter that much. Covid-19 restrictions pale in comparison to the mandates that are currently being constructed and created because of how much Black lives matter.

Monuments can be reconstructed, but lives can never be resurrected.

And while I wish all ignorance, stupidity, and bigotry could be wiped away with a swipe and delete, it can’t. It’s not that simple. And being in a TWO parent home never saved me from ONE racist.

The weight of injustice begs us to lift every voice and SCREAM.

SCREAM for what is right. SCREAM for what is just. SCREAM for what is holy. And what is holy is a life–a human being. My four year old niece SCREAMED “He’s a human!” when she looked at my sister’s phone and saw George Floyd, a Black man, being crushed by a White man who was assigned to protect and serve.

The weight of injustice reminds us that these passionate moves leave permanent marks. And the mark that was made against George Floyd and most recently in Nebraska, James Scurlock, is a mark that will never fade.

So where do we go from here? Well, we must lose the weight. We must drop it. We must repent. We must kneel. We must surrender. And by WE, I mean White executives, White educators, White enforcers, White evangelicals, White editors, White elected officials, White environmentalists, White electricians, White engineers, White evangelists, Whites entitled, Whites entirely, and of course, the rest of us too.

A race war truly isn’t necessary. Repentance is. Justice is.

Our hearts must break with what breaks God’s heart.

Conviction can convert a racist to rally together for justice.

Conviction can turn a bigot into a brother.

It can turn an adversary into an ally.

And that–THAT is the power of the Holy Ghost. It can convict, change, and transform hearts. And for the record, Jesus wasn’t about weak stuff. He dealt with the tough stuff–and mastered it.

So we, too, have something to master: our hearts and homes must get right.

People are suffering right now from a viral disease. We have medical professionals and first responders continuing to help those desperately trying to survive. The painful irony is that those suffering with COVID-19 are also saying, “I CAN’T BREATHE.”

Perhaps if we choose to come together as a human race, the weight of injustice will be no more. Perhaps I’m dreaming. But maybe, just maybe YOU PEOPLE will be the ones who change the world for the good.

A Single Thought

adventure, Africa, Antarctica, Anxiety, Art, beauty, Big Chop, courage, Depression, Education, explore, faith, family, Foreign Language, Hair, Health, Health, wellness,, Uncategorized

“I’m so lonely. You just don’t understand.”

I read this quite often online. And of course I hear it in person.

I hear ya.

I also understand now, even more, why scripture encourages singles to be concerned about the needs of the church. There are countless needs in the church that need the support of those who don’t have the obligations of a spouse or even children.

If I were not single, what I’m currently doing would potentially be drastically limited. Being single allows you the opportunity to focus on all of the gifts that God gave you and maximize your time.

Are all of your dreams fulfilled that God placed in you? Surely busyness isn’t the cure for loneliness, but meditating on lack doesn’t bring glory to God.

Don’t get me wrong, I certainly appreciate the company and physical presence of a man. Lord knows! But even since Ma’s passing, I’ve gotten to go back to my normal pace/cadence/rhythm. It’s been a joy to activate so many of the visions and dreams I’ve been building up during the last two years of caring for her.

Take one SINGLE minute and celebrate this time and ask God to breathe on it like never before and to teach you how to responsibly steward your time as a single individual.

Questions to ask:

How can I serve a married couple today?

How can I serve a single person today?

What elderly person needs help?

Is there a child I should be mentoring?

Who can I train with my skills?

Is there anyone who could benefit from my strength or wisdom today?

Does someone need help moving?

Can I help someone with their end of the year tasks?

Does someone need help with holiday shopping?

Who can I be poured into today?

Am I legalistic?

Am I judgmental?

Am I full of grace and seasoned with salt?

Do I know how to talk to people?

Am I a good listener?

Are there any widows who need company?

Have I visited cancer waiting rooms lately and passed out hats for those losing their hair?

Do I know anyone in the hospital who needs to be visited?

Is anyone hungry?

Can I host a cooking class?

Is there another single person who needs company this holiday?

How can I host events to bring more singles together?

Should I consider hosting a Bible study or movie night in my home?

Do I frequent coffee shops or universities with lots of traffic and new people?

Do I visit the same places and keep the same routines?

Have I finished writing my first book or blog?

What keeps me humble?

What makes me feel haughty?

Do I think that I’ve arrived?

Who am I helping?

Am I getting counseling regularly?

Am I physically fit?

Am I emotionally fit?

Am I spiritually fit?

Is my soul well?

Is my home clean?

Am I a hoarder?

Am I being mentored and coached?

Do I work out regularly?

Who do I meet at the gym?

How is my appetite?

Am I overweight or underweight?

Do I regularly talk to people online and in person?

Am I am extrovert? How can I use my gifts as an extrovert?

Am I an introvert? How can I use my gifts as an introvert?

Is there anyone grieving who just needs to talk?

How many languages do I know?

Am I fluent in at least three languages?

Do I have a passport?

When will I use my passport again?

Do I use all modes of transportation at least once annually?

Does a girl need help taking out her braids?

Does a guy need his hair cut?

Am I good with my hands?

Can I fix cars?

And I good with computers?

Can I do makeup?

Can I make jewelry?

What I can do with my hands that will bring me more income?

When you’ve addressed a few of these questions, you’ll find plenty of things to take your mind off of the absence of a mate. Again, these elements are not to DISTRACT you from that fact that you are single, but to ATTRACT you to fulfilling your purpose and responsibly stewarding your time.

P. S. Visit sevenby30.com/books to snag my eBook on how I planned for Antarctica called, “7 Steps to the 7th Continent.” It’s available in English and Arabic. 💋

#LetsGoDoBe

P. S. S. God’s design for us doesn’t always include a significant other, but God’s design always includes a significant purpose. 💫

Because of YOUR Giving: #LetsGoDoBe ETHIOPIA

adventure, Africa, Antarctica, Art, courage, explore, faith, Foreign Language, Uncategorized
A view of streets and high rise apartment buildings in Addis Ababa, Ethiopia. Panos/Sven Torfinn

A view of streets and high rise apartment buildings in Addis Ababa, Ethiopia. Panos/Sven Torfinn (Photo selected for use on sevenby30.com by Mesenbet, a lovely receptionist at my guest house.) Photo reference: un.org

Ethiopia is Africa’s fastest growing economy.

According to the World Economic Forum, “Ethiopia has an image problem. For decades, mere mention of the country has conjured up images of famine and conflict.”

Image result for addis ababa skyline

Addis Ababa skyline via Knowledge Resources LLC

According to sevenby30.com, the media has an image problem.  Unfortunately, the mainstream media constantly paint with the same brush. The major media outlets sing with the same tone. Their monotonous melodies distort the vibrant reality of thriving, modern, and diverse countries such as Ethiopia.

One of my greatest passions involves telling NEW stories. While a story may be new to me, it may be old to someone else. While a story may be old to someone else, it may be new to their neighbor.

Presently, I’m typing alongside the receptionist at my guest house. It’s 2 am here on November 30th. (I started this blog post at 10 pm. We’re laughing now as I just updated the time for the fourth time.) We were up until 2 am the other night as she showed me video after video of stellar artists in the region. I continue to pause as she stops my writing to ask if I know certain things about Ethiopia, such as “genfo” a porridge type dish or if I’ve heard of Yared Negu, a brilliant musician and singer from Addis Ababa. I’m getting an earful and I am just getting started. It’s only day 3.

Mesenbet is the one over my shoulder as I type. She is helping me remember everything as I post this. Her name means RAPTURE in Amharic. I believe she’s ready. She has a heart of GOLD!

And on this day, because of YOUR generosity and because of YOUR giving, I’ve been able to #giveBIGethiopia. Their economy is the fastest growing one in Africa. Yes, this is true. What is also true is that some future entrepreneurs need funding to get started. What’s true is some kids just simply need a burger and a shower. What’s also true is that there’s a seamstress just a few doors away who is deaf and needs a sewing machine to generate more income for her family. She’s the friend of the housekeeper who washed my clothes yesterday.

What’s sobering is that the hospital, just a seven minute walk away, cares for a man without enough funds to pay his rent upon leaving.

Because of your giving, I am able to meet these needs in less than two days.

Today, I walked outside and noticed a tailor right across from our guest house. My purple wrap from my great-grandma who passed at 103 appeared a bit tattered at the neck. I trekked a few paces and exchanged smiles with him and the security guard in his tent. I showed him the torn part. He took the garment, attached to the machine, and swapped the other garment out for mine. In about a minute, he finished sewing it back into place.

This wrap belonged to my Great-Grandma Maudlean Brown. My sister Karieta saw it in Grandma’s house when we were cleaning after she passed. She said, “This is so you.” Grandma was 103 and a loyal missionary. Although she never rode on an airplane, her prayers and work reached the nations.

I then asked him how much it would cost for every garment in the tent to be paid for. He replied, about 50 birr for the day. I then gave him 50. And then 50 more. I asked him to make sure that everyone who already brought garments didn’t have to pay for the tailoring today. Fifty birr amounts to about $2.

Skills! No power needed for this machine. I can’t wait to buy three tomorrow–I mean later today. I’m excited to meet the new businesswomen.

Snipping away excess thread. Before I leave, I’ll receive lessons from either him or Welde, the manager at our guest house. Welde said it’ll be easy for me to make my own clothes. That’s my goal!

I took off my butterfly pin from my Mom so that he could repair my tear. So glad to be adorned with garments from my family’s matriarchs. Tina Roberta Thuston Johnson 12-7-56—7-17-2018

Such a bright spirit and a happy heart! We laughed when I said, “Oh my gosh!” He then said, “Oh my Gaaawd!”

Unspeakable JOY!

Because of your giving.

Later I also got my shoes cleaned for 5 birr, which amounts to about $0.18. I gave him 50 birr. He said in a day he might make 50 birr. He also showed me an incredible way to double bow tie my shoes!

He said, “Before and after.” in English. We both cracked up! #Isa52v7 #Rom10v14_15

I’m seeing him again tomorrow if he’s there because my shoes got dirty all over again. My new sister Mesenbet just told me that his shirt says “Jesus.”

Before cleaning my shoes, he had a friend run and buy a plastic bag so that my socks wouldn’t get wet. His friend taught me 1-10 in Amharic although I still haven’t nailed it. Practice makes perfect!

The double bow tie!

Because of your giving.

Manager Welde was kind enough to be my guide as he took me from place to place. He does work for Red Cross and this was nothing new to him, but he stated that it was very different. His spirit and heart warmed mine deeply. Please say a special prayer for Welde! He helped me immensely with translations and deepening my understanding of the culture. He was a patient teacher too because I struggled with Amharic all afternoon.

As I spoke with the manager of my guest house, Welde, he helped answer some questions for me and suggested that I take a walk to the hospital. As I made my way to the hospital, a 5th grader stopped me and began asking for money to buy food. I told him to walk with me, but stopped to ask if he had any friends who needed food too.

Long story short, four boys took us up to the second floor of a restaurant nearby. They ordered specialty pizzas, burgers, and juice. Their joy could be felt all the way in La Vista, Nebraska. Unbelievable! The manager of the restaurant expressed his gratitude along with the staff, family, and friends in the neighborhood.

All of the boys insisted that they fed me a bite. Each fed me something. I insisted that the meals were just for them. They wouldn’t let me leave until I ate some. Ever tried tuna pizza?

I asked if I could pay for the boys to shower somewhere and Manager Welde said that they could use the guest house. Incredible. It was Welde’s idea to capture this moment. I’m so glad that I did.

Now, what kind is that?

Digging in with my future football, music, and dance instructors.

I’ll feed myself this time, thank you!

Who doesn’t love pizza and burgers? Oh my gosh. I just realized that I ate cheese today and didn’t get sick. Thank the Lord. I can’t eat dairy.

“Try this.” I think that’s what he said in Amharic.

Because of your giving.

The young businessmen who sold me plenty of napkins, gum, and wash cloths. Welde and I appreciated the help with carrying the heavy bags downstairs.

While I prepared to leave, I saw two boys selling tissues, cigarettes, gum, and candy. I bought 100 birr of items. I skipped on the cigarettes. They later helped the guest house manager and I carry juices downstairs.

Welde and I walked to the hospital and noticed a man selling bananas. He stopped us to ask if we wanted to buy some. I bought all of his bananas. The man then walked with us to the hospital where we went door to door with the doctor and staff delivering mango juice and bananas. I walked in on a Muslim man praying while his roommate received the food and drink.

Ahmed helped carry the bananas I purchased from him to the government hospital. The doctor walked door to door with us to direct us on our giving.

Such an honor to work with people with such big hearts! Especially on the fly!

No clue what I was saying here!

The doctor took me to the person who had the least amount of money and the least amount of visitors. I wanted to know about the greatest need. It was there that I met Addis. Addis Ababa means “new flower.” Mr. Addis sat with speckled gray, white, and black hair–donning a bright smile upon our entrance. With only one daughter, a divorce on record, and a grateful heart, Welde translated back and forth as I asked the man of his monetary needs–specifically for housing. I asked if all of his bills were covered. He stressed that he owed much in rent. I asked the cost of rent for one month. He said about 400-500 birr. It amounts to approximately $14-$18 USD. I let him know that because of my friends and family around the world, I would pay for his rent for a full year. Earlier he cried over the bananas and juice. Let’s just say he did a bit more upon discovering the news about his rent being covered for a year. The doctor had to walk me out of the room because I was so overwhelmed on so many levels. My tears of joy wouldn’t stop flowing. I was in awe of how such a small amount money in the US can take care of someone’s accommodations in another land for an entire year.

Here he wrote a word of thanks and a way for me to visit him at another time. I look forward to returning to see him and prayerfully meet his only daughter.

Tomorrow, God willing, I’ll meet with those four boys as they teach me a song, a dance, and some soccer/football techniques. (They don’t know they’ll be teaching me about the football yet. They’ll find out at 9 am.) I already looked at their clothes and shoes and conjured up a plan, but the most vocal boy pointed at his clothes before leaving–gesturing that he was due for a new wardrobe. I said, “Tomorrow. God willing. Tomorrow.”

Tomorrow, God willing, I’ll buy three sewing machines for three future business owners. One being the mother who is deaf. I’ll also plan to take two of the sewing machines to the Mother Teresa Missionaries of Charity. I look forward to purchasing enough to clothe the dozens of babies and children that I saw two days ago at the charity. I have enough donations to buy over 100 pairs of shoes to give at the charity.

Tomorrow, God willing, I’ll meet with Pastor Buta, a Church of God in Christ pastor and meet the student who will receive a $500 USD “7×30 InstaFam/FacebookFam Scholarship.” Five hundred dollars is enough to cover one full year of tuition, books, etc. at many colleges and universities in Addis Ababa.

For those who are unable to give financially, will you consider fasting until 6 pm daily and believe God with me for lives to be miraculously transformed?

This evening I met with two fellow Oral Roberts University graduates who live and serve in Addis Ababa, Ethiopia. Their children brought so much laughter and joy to our table as we ate traditional, delectable Ethiopian cuisine. (Saniya was a brilliant Amharic teacher. She even wrote some English/Amharic lessons in my journal that I’ll always treasure.) My favorite dish, gomen, tastes similar to collard greens. Confession:  I finished the last of it.

Cuisine at Kategna Restaurant at Laphto Mall

We ate at the Laphto Mall at the Kategna Restaurant. Richard and Amanda are friends with the man who co-owns the mall with his brother. The co-owner provided our fish for free since I’m not eating meat on this trip and am gradually cancelling it out entirely from my diet. I consider myself a convegan–I’m a vegan when it’s convenient. Pray for me, y’all. And to think, I thought I made up “convegan.” Urban Dictionary already had it locked and loaded.

Image may contain: 2 people

Back to Richard and Amanda Coleman. They walk to a unique beat. Christian News Wire featured Richard where he stated, “Knowing that African Americans made up less than 0.6 percent of the full-time sending force from America, I felt like maybe my calling was to stay behind and help change that reality,” he said. “But over the years I began to feel I was fulfilling a role that others could now fulfill.”

If you read his resume alone, you’ll be challenged to go further, do more, and be more. If you watch Amanda’s methods of teaching, questioning, and leading, you’ll be challenged to level up. Before we left their home–where their children were wildly anxious to show me their rooms, stuffed animals, and prayer journal–Amanda blessed me with a traditional Ethiopian netla (scarf). As it is my custom, I wept. I’ve been eyeing them since I arrived and simply whispered a prayer that I would receive one as a gift.

We all have a part to play.

All parts are not the same; all parts are needed. One plants, one waters, but God gives the increase. #ICor3v6_9

There is still plenty of time to give. Although I flew here to begin work with the historic Ebenezer Baptist Church. Although the Assistant Pastor Bronson Elliott Woods, another minister, Pastor Lonzell Blackmon and I did a walk through at the Mother Teresa Missionaries of Charity two days ago, our medical missions trip work will not officially begin until 5:30 PM tomorrow, November 30. I’ll render Lift Every Voice and Sing at the Ethiopia Graduate School of Theology before Ebenezer’s Assistant Pastor speaks.

Image may contain: 3 people, people smiling

Assistant Pastor Woods of Ebenezer in Atlanta, GA and Pastor Blackmon of Little Rock, AR.

My father, who is the Senior Pastor of Christ Cathedral Church of God in Christ, paid for my flight to Ethiopia. My church, Christ Cathedral, covered my $150 flight from Omaha to Atlanta. I’ll cover my lodging, which amounts to about $20 daily. I have a sneaky suspicion that I may not even have to pay that full amount. I think the guest house staff has taken a liking to me. I know I like them! I’m using the computer right now as Mesenbet jusssst brought out some tea for me for a quick break. God is so good.

Christ Cathedral Cogic - Bellevue, NE

Christ Cathedral COGIC “To support the preaching and the teaching of the Gospel of Jesus Christ and to open our HEARTS and HANDS to one another first and then to the WORLD.”

As the Executive Pastor of Christ Cathedral, I am not on salary, but I receive limited support for efforts such as this trip to Ethiopia. I am incredibly grateful. The work that I do outside of the church funds so much of my passion. Whether through substitute teaching, speaking, editing, or coaching, I am able to live as I am called.

I forgot to mention that today, because of your giving, I received the honor of blessing 11 people with two-three days worth of wages. Twenty-five days worth of wages were covered because of you. $63 USD covered 11 people’s wages for a total of 25 days of wages.

This is what #LetsGoDoBe is all about. Thank you for being part of this world-changing, life-giving tribe. I’m honored to march with you.

#LetGoDoBe

100% of all donations I receive–including book sales–go toward inland purchases, scholarships, and sustainability. My food, tourist experiences, etc. come from my wages and the funds of dear friends who have intentionally given directly to me.  A special thanks to ALL who gave! No amount is too small. $5 goes a long way in this land.

3 Ways to Give:

1. Buy my eBook exclusively on sevenby30.com about planning for Antarctica–or any other trip for that matter. I increased the price from $0.99 to $7.99 (English) and $4.99 (Moroccan Arabic) to raise more money to give in Ethiopia. The price sat at a about buck for about two years.

2. PayPal.me/givebigethiopia

3. CashApp $karissadenae Memo:  GIVE BIG ETHIOPIA

“As we have therefore opportunity, let us do good unto all men…” #Gal6v10

His haircut was too fresh. I couldn’t pass him without a photo.

Freshness!

I saw two guys with a similar cut on the street, but I was getting my shoes cleaned and couldn’t get their attention for a closer look. Well, I just had to wait a few hours to see another fresh cut in person.

The dress that I’m wearing is from diyanu.com. A fellow Oral Roberts University Addie Olutola graduate owns the company and invited me to be a brand ambassador. To receive 10% off of any purchase, use the coupon code KARISSA10.  Please support the work of this phenomenal Nigerian businesswoman.

In Omaha at Emery’s Cafe, sporting the dress by D’Iyanu. Hair by Christopher Brookins. Earrings from my church mother, Mother Gloria Burnett. Jeggins from my sister Kinesha. Shoes from Becca Starks. Photo by Midland wrestler, Shay Young

A view of streets and high rise apartment buildings in Addis Ababa, Ethiopia. Panos/Sven Torfinn

Full Audience, Where’s the Artist?

Art

CL🙈SE your EYES and picture this:

The seats in the auditorium are full.

It’s jam packed.

People are whispering and waiting—

in great anticipation for the show to

BEGIN.

There’s only one thing:

They’re waiting for YOU.

Each day, an audience sits

WAITING

to HEAR from YOU.

Waiting to read YOUR original work,

to SEE your paintings,

to HEAR your voice,

to WATCH you dance,

and choreograph,

and LEAP,

and LIFT weights,

and RUN fast,

and COOK diligently,

and TRAIN passionately.

They’re waiting.

They’re watching

to see

WHEN

you

will

GRACE

the stage.

NOW is the time to SHARE like never before.

What are YOU waiting for? We NEED you.

#LetsGoDoBe

#Isaiah43v19 #iWillDoANewThing

📸: Terrence Tryon

👘: Kinesha Johnson-Roach

PA: Karieta Walker

P. S. Before you were born, God knew the earth needed you. The earth NEEDED you and what YOU bring. Don’t ever discount WHAT you have and WHO you are. You were handpicked to make a difference in the EARTH.

I Cut My Hair

beauty, Big Chop, courage, Hair, natural hair, Uncategorized

Yes, I C✂️T my hair.

👉🏿FOUR years ago!

Sorry, y’all. But I did cut it!

Here’s the story: Four years ago it was Christmas 2014 in Riyadh, Saudi Arabia. I began taking out my waist-length Beyoncé braids and finally had enough. I got my scissors and made a decision. This hair was about to be GONE.

In 2011 I did the same thing. I texted my sisters saying, “Y’all, I just took craft scissors and cut my hair.” They didn’t believe me. I sent them a pic and they all called me simultaneously.

Best. Decision. Ever. For my hair.

It gave me a clean slate. Fast forward to December 2014, Christmas Day. I clearly felt loaded with emotions of missing home and that I graded papers at King Saud University most of the day.

Needless to say, my spirit lacked JOY. In a non-emotionally-sober moment, I snipped. And snipped. And the next thing I knew, it was all gone. And I loved it. Then I hated it. It didn’t feel like the 2011 cut. The same woman in 2011 paled in comparison to who stood before me.

Worst. Decision. Ever. For my hair.

But I GREW from it. I learned:

When making long-term decisions, be sober.

Go through your little checklist, first.

Am I in the flesh?

What’s my motive?

What does God’s Word day about this?

What is God speaking to me?

Is this wise?

Who will be impacted if I make this choice?

How does this improve lives?

Will my conscience be clear?

Is this a selfish act?

That is my list for MAJOR decisions. Now, I don’t know if all of this really applies to hair, but it’s just a good guide.

Presently, my hair is safe and sound underneath some faux locs. It’s one of my favorite protective styles to get. My friend Chris Brookins did them this time in less than four hours. Still uncertain as to how he moves so quickly.

This is what I want to leave with you:

Be led by God. Be led by His voice. Move in His direction.

“I will instruct thee and teach thee in the way which thou shall go: I will guide thee with mine eye.” Psalm 32:8

Are you seeking instruction or guidance? Drop you prayer request below and I WILL pray FOR and WITH you!

#LetsGoDoBe

With Deep Love and Gratitude,

Karissa

Feeding a Giraffe—with My Mouth

adventure, Africa, explore, love, Mental Health, Mystery, Teaching, Wellness, worldview

✨BRE🦒KFAST, anyone?✨

🦒Is there anything that freaks you out? Anything that just the thought of it makes your stomach turn? Anything that you said you’d never do? Anything that makes YOU look crazy?

😛I never thought I’d feed a giraffe with my own mouth, but I never knew I’d be given the opportunity to either. There’s a host of things we say we’ll NEVER do, but when opportunity knocks, our tune may quite possibly change.

🦒Today, DISCARD some of those NEVERS and FEED into some new MYSTERY, some new ADVENTURE—some #WILDLIFE.

#LetsGoDoBe

😛Tag someone who needs to be shaken up this morning.

P. S. Hebrews 11:6 But without faith it is impossible to please him: for he that cometh to God must believe that he is, and that he is a rewarder of them that diligently seek him.

P. S. S. Much love to my #InstaMom @travelingblackwidow. Before I went to bed last night, I screenshot my pic my giraffe feeding for this morning’s post. I logged on this morning and I saw her post and was like 😍. Go check her out! 🦒

P. S. S. The tongue of the giraffe felt like SANDPAPER!

Anxiety, Depression, faith, family, Health, Health, wellness,, love, Mental Health, Teaching, worldview

L🌍VE

Good Morning, Good Afternoon, Good Evening!

Wherever you are and whatever you’re doing, remember this:

Worry is a NEGATIVE form of meditation. It’s like praying for the wrong thing to happen.

STOP. Redirect your thoughts toward the beauty that CAN and WILL happen. Reflect on PLEASANT memories. Refuse to RECYCLE pain.

PRESS forward and be RENEWED in your mind, daily by His Word.

You’re NOT forsaken. You’re NOT forgotten. You’re NEVER alone.

I heard The Nevels Sisters sing “I got COMPANY following me!”

Be comforted in knowing that you’re not walking this out alone. You’ve got COMPANY following you.

“Many things

about tomorrow,

I don’t seem

to understand,

but I know

Who holds my future,

and I know

Who holds my hand.”

#HeWasThereAllTheTime #HeIsWithYOU #YouAreNeverAlone

📸: @iamtryon

👘: @ladykroach

Students: What do you think of when you hear Africa?

Africa, Education, explore, faith, Teaching, travel, Uncategorized, worldview

L🌍VE.

I’m a substitute teacher. I bounce around from school to school around my district and have yet to see more than three TEACHERS who look like me. I absolutely LOVE opportunities to ask my students this question:

What do you think of when you hear Africa?

Sure, I could substitute for both Omaha Public Schools, however I was raised in Papillion-La Vista School District. When I graduated with a class of 569 students, there were approximately 15 African-Americans. I never sat in a class with a Black teacher during my entire time in the district.

Let’s get back to the question.

What do you think of when you hear Africa?

🍍I think of sick kids.

🥑Dirt roads.

🥥Poor people.

🍦Helpless.

Above are actual answers from elementary school kids about a month ago.

When the little girl said, “Helpless.” I stopped and said, “I’m so glad that you said that, because there are so many lies that are being told about Africa and I want you to hear from someone who’s not on a screen and who actually visited.”

I didn’t go to Africa on a missions trip. I went on vacation. First to Egypt and then to Kenya. Pictured here I’m in Malindi, Kenya.

It’s in Kenya where my newly adopted Baba Baha told me, “Tell them we have ice cream over here.” He said that as we stood there eating some. We laughed so hard!

It was in Nairobi where I (confession) smuggled avocados back to Saudi Arabia because they were massive and I simply couldn’t go back without them. I took two.

It was in Kenya where I went to the Del Monte pineapple farm and stared at the unending rows and rows of pineapples.

It was in Kenya where I sat at the beach in Mombasa and drank fresh coconut water from a man who picked and pierced the coconut just for me.

So when I ask, “What do you think of when you hear Africa?” and then I hear statements like the ones aforementioned, my eyes light up! I realize: This is a teaching moment.

I do a test. I show them a picture and ask them where is this? It’s usually a picture of a dirt road or slum.

They almost always say, “Africa.”

I reply, “It’s Nebraska.”

I do it with a vibrant picture or setting and they reply, “Europe or Australia!”

I tell them, “Actually, it’s in Africa!”

😱

I pull out the photos of me in Kenya and the children’s jaws are ALWAYS on the ground.

It’s true, there are desolate places everywhere. I just have this holy conviction of telling new stories. The dirt road, shoeless kid narrative rings in our ears constantly.

Who will tell them of the golf courses in between Malinda and Mombasa?

Who will talk about the multi-millionaires and billionaires in African countries?

Who will tell them about the rich resources that can ONLY be found in heaps and bounds in African countries?

Who will tell them about M-Pesa and other brilliant mobile-tech ideas from African geniuses?

Who will show them Kenyan shillings with leaders on the currency who are even darker than me?

Who will show them the scarf that I bought and wore on the beach in Malindi that I later wore at the National Museum of African American History and Culture?

If you want to leave it to a substitute teacher to disseminate the information, I don’t mind. But I’m so glad to know that others are convicted about telling NEW stories too.

I’m not alone. Neither are you. If you went to an African country on vacation, please drop your memories in the comments.

I love hearing NEW stories.

Ciao for now!

Karissa Denae

P. S. I met a man in Kenya named Karisa. Apparently it’s a name for a boy. Guess what it means?! SHEPHERD!

P. S. S. Most of these photos were captured by Evans Maina. We attended the same church in Hangzhou, China. I was in China teaching English. He came to China for college. I think he was getting his Masters in Art there. For my birthday, he gave me one of his paintings that I saw in a gallery.

A Stroke THEN 7 Continents BEFORE 30 PODCAST

Anxiety, Depression, Education, explore, faith, family, Foreign Language, Health, Health, wellness,, Lesson Planning, Mental Health, music, Podcast, stroke, Teaching, travel, Uncategorized, Wellness

So here’s the deal:

I got to meet this remarkable young man who I shared a stage with at the Leadership Africa Summit this summer. Tayo Rockson invited me to speak on his podcast called “As Told By Nomads” which is not only sweeping the nation, but the entire world.

Check out the 👉🏿 podcast 👈🏿 to hear how I had a stroke and then STRUCK back.

Ciao for now!

Karissa

sevenby30.com/books

Urban League of Nebraska Young Professional of the Year & Educator of the Year Nominations

Antarctica, Education, explore, faith, family, Foreign Language, Lesson Planning, love, music, Music Class, Teaching, worldview

Take the survey here!

🎼Can you 👏🏿 on the 2 and 4 or the 1 and 3?

🍎A teacher may not feel the fire or sparkle every day in the classroom. Yesterday, unfortunately, was one of those days for me. Music class didn’t go as perfectly as I imagined it, but there were little gems along the way.

A “challenging” student taught the class the Jason (spooky) sound and a little brown girl with glasses sat with her Mom as I prepared to leave for the day. She happened to be talking about me as I approached them to compliment her on her behavior and her funky glasses. I think it made both of our days. Sparkle!

🌟More sparkle was added when I came home and found out that I was nominated for the Urban League of Nebraska Young Professional of the Year and ULNYP Educator of the Year.

I’m wildly honored to be recognized amongst a host of movers and shakers in the Omaha Metropolitan community. Being considered for these awards ignited even more fire to #GoDoBe!

#LetsGoDoBe, party people!

To vote,

Click here!