Anxiety, Depression, faith, family, Health, Health, wellness,, love, Mental Health, Teaching, worldview

L🌍VE

Good Morning, Good Afternoon, Good Evening!

Wherever you are and whatever you’re doing, remember this:

Worry is a NEGATIVE form of meditation. It’s like praying for the wrong thing to happen.

STOP. Redirect your thoughts toward the beauty that CAN and WILL happen. Reflect on PLEASANT memories. Refuse to RECYCLE pain.

PRESS forward and be RENEWED in your mind, daily by His Word.

You’re NOT forsaken. You’re NOT forgotten. You’re NEVER alone.

I heard The Nevels Sisters sing “I got COMPANY following me!”

Be comforted in knowing that you’re not walking this out alone. You’ve got COMPANY following you.

“Many things

about tomorrow,

I don’t seem

to understand,

but I know

Who holds my future,

and I know

Who holds my hand.”

#HeWasThereAllTheTime #HeIsWithYOU #YouAreNeverAlone

📸: @iamtryon

👘: @ladykroach

A Stroke THEN 7 Continents BEFORE 30 PODCAST

Anxiety, Depression, Education, explore, faith, family, Foreign Language, Health, Health, wellness,, Lesson Planning, Mental Health, music, Podcast, stroke, Teaching, travel, Uncategorized, Wellness

So here’s the deal:

I got to meet this remarkable young man who I shared a stage with at the Leadership Africa Summit this summer. Tayo Rockson invited me to speak on his podcast called “As Told By Nomads” which is not only sweeping the nation, but the entire world.

Check out the 👉🏿 podcast 👈🏿 to hear how I had a stroke and then STRUCK back.

Ciao for now!

Karissa

sevenby30.com/books

International Day of the Girl

Anxiety, Depression, Education, explore, faith, family, Foreign Language, Health, Health, wellness,, love, Mental Health, travel, Wellness, worldview

#InternationalDayOfTheGirl, let’s talk. 💋👇🏿

#StrokeSurvivor #TBT

This year marks 11 years since life struck me with a (mild) stroke.

It also marks…

• my Jesus year (33)

• 15 years since I graduated from high school.

• 11 years since I learned to write, speak, and walk again.

• 11 years since being sexually assaulted by my former boyfriend.

• 1 year since I truly forgave him and apologized for my attempts to tarnish his name.

• 9 years since I became a licensed evangelist missionary.

• 7 years since I graduated from college—four years “late.”

• 7 years since I took my first trip abroad.

• 6 years since I moved to China.

• 4 years since I moved to Saudi Arabia to teach at the largest women’s university in the world.

• 3 years since I made it to my 7th continent, Antarctica.

• 2 years since I wrote my first book.

• 2 years since my Mom got diagnosed with cancer.

• almost 3 months since my Mom went back to Heaven.

But daily,

I’m reminded that

I

HAVE

SURVIVED

EVERYTHING.

And guess what, girl?

You got this too.

No matter what life tosses your way,

slide on your gloves—lace or leather, and crush it with both hands.

You’re not just a survivor.

Not just a winner.

But you’re a girl.

And let me tell you,

WE have the POWER

to START and end wars,

to INFLUENCE and BIRTH nations.

to ENGINEER the most magnificent architectural masterpieces,

to TEACH and instruct with limitless intellect,

to CHANGE flat tires, diapers,

and the WORLD.

We were made well.

We were made slowly.

We were made last.

And you know what they say about the best. Yep, they’re always saved for last. 😘

But ladies, let’s be FIRST at walking together.

Let’s contend, not compete.

Let’s march together, girls. Let’s go. Let’s do. Let’s be.

#LetsGoDoBe ✌🏿❤️

“Beloved, I wish above all things that you would prosper and be in health, even as your soul prospers.” #3John1v2

With Deep Love and Extreme Gratitude,

💋Karissa Denae Johnson

#BeforeAfter by Terrence Alexandre

🌟 #GloryToGod 🌟

✍🏿 karissa@sevenby30.com