S😭W 👉🏿 RE🌟P

Anxiety, Depression, faith, family, love, Mental Health, Wellness, worldview

S😭W 👉🏿 RE🌟P

Flip through the pages of 2018. Page after page you’ll see lots of light and laughter, yet heaps and loads of heaviness and devastation.

Let’s be honest. It’s not been all bad. There’s been a host of good things too. While I was inches away when my Mom took her last breath on earth, I found joy in the support of other friends who lost their mothers this year.

While domestic terrorist attacks and horrific violence plagued(s) our Nation and world, songs of healing and restoration follow quickly to be released in the earth.

Weeping truly MAY endure for a night, my friends. But there’s something so sneaky about JOY. Like the sun, it comes in the morning.

Be strengthened, party people. Know that it’s morning time. And we gon’ be aight.

#LetsGoDoBe #GoodMourning #Arise

L💋VE y’all.

👉🏿Karissa Denae

P. S. …………..Dear 2019,

…………………………….Brace yourself.

C😭URAGE

Antarctica, Anxiety, Depression, explore, faith, family, love, Mental Health, Wellness, worldview

I remember telling my sister @ladykroach, “I don’t think I can do this.”

“Just go up and tell your story and then it’ll all be over.”

This #TBT is from Creative Mornings this past spring. I was WILDLY depressed and suffered with EXTREME anxiety.

My topic: COURAGE.

The hosts didn’t know. The audience didn’t hear me say it. I got up there and spoke on bravery, Antarctica, exploring alone, blah, blah, blah.

But that blah, blah, blah ignited a ton of fire in a room full of people. All from a woman who didn’t recognize herself anymore.

I lost my identity while caring for my mother as she fought #lymphoma. My GREAT accomplishments of reaching my goal became a quiet whisper as I was divinely assigned to care for her. From Aug 2017-May 2018 I battled depression for the first time and anxiety in HEAPS like never before.

HOWEVER

I rose.

I pushed.

I prayed.

I spent time in nature.

I believed.

I received counsel.

I had therapy.

I cried in my Mom’s lap.

I exercised.

I ate well.

I prayed.

I cried in my pregnant sister’s lap.

I read the Word.

I exercised.

I meditated.

I got counseling.

I prayed.

I went up for prayer.

I spent time in nature.

I worked.

I booked speaking engagements.

I wrote.

I prayed.

I forgave myself for being too hard on myself.

I looked in the mirror and smiled.

I’ve learned the agenda of the enemy.

He desires to get into my HEAD to STOP the work of my HANDS.

If he can get in your head, your hands will stop. Your feet will stop. You’ll be frozen, paralyzed—unproductive.

BUT when you understand his strategy, you LEVEL UP with YOURS.

You do the work to BLOCK and BRUCE LEE KICK those thoughts away and combat them with DECLARATIONS and the TRUTH.

Today (if you’re still reading),

take the time to share this with someone who may need a LIFT or some encouragement. Let them know that a girl who traveled to all seven continents before the age of 30, came back home and fell FLAT on her face—and then RELENTLESSLY bounced BACK. And they can too.

You can not only BOUNCE back, but you can get your BOUNCE back.

LEAN on each other and LOVE on each other. That’s why we’re here.

#GoDoBe

💋Booking: karissa@sevenby30.com

Boss Babe

love, Uncategorized, worldview

👋🏿Hey, girl!

💃🏿Let’s chat. This whole Proverbs 31 woman is not some weak chick. She’s far from basic. She’s a badd girl.

🤸🏿‍♀️Check her out:

She’s up before the birds even get to singing.

She’s a BOSS.

She owns land.

She’s a stylist.

Her negotiating skills are 🔥.

She grinds cuz she knows her capacity and is willing to tap into it.

Winter won’t catch her by surprise.

She ain’t just running her mouth.

She’s not talking just to be talkinnn.

The woman can delegate.

The green thumb of hers brings fruit to her house.

She’s rocking her own clothing line.

She’s global.

Sweat doesn’t scare her.

She’s not afraid of werkkkk.

There are touches of her crafts throughout the home.

Her husband can trust her with his name and his coins—but she definitely has her own #coins and her own name. #NoShade

She’s a stellar steward.

Finally, she’s a flipping philanthropist!

Oh, yeah! Aesthetically, the world sees her as wildly pleasing.

Did you see her shoes tho?

This morning as we prepare for our day, let’s be reminded that WE are far from #BASIC.

WE are called to make BOSS moves.

WE are CLOTHED with STRENGTH and DIGNITY.

WE were SENT to help CHANGE this WORLD.

Wake up, pretty girl. Let’s go SHAKE the NATIONS!

#WakeUpWednesday #HereWeGo #GoDoBe ✌🏿❤️

You Go Girl Omaha Summit

Antarctica, explore, faith, family, Foreign Language, love, travel

A few days ago, a couple hundred ladies from elementary age to senior citizens gathered in a room to share, glean, and root each other on. You Girl Girl Omaha was birthed by Rachel Fox, a mother of 10 who cares about the empowerment of women. I was honored to speak at the inaugural summit.  Below you’ll hear a few stories that I was fortunate to share with this bright audience.  

To book me to speak at your event, email karissa@sevenby30.com or click here.

I can’t wait to hear from you!

Karissa

 

An Open Letter to My Single Brothers & Sisters

Antarctica, explore, faith, family, Foreign Language, love, travel, Uncategorized, worldview

*******
DISCLAIMER: This is •my• open letter. You, of course, are entitled to your own.

While not all singles desire to be married, all singles should desire to be whole. While not all singles will get married, all singles should constantly strive for enhancement, development, and refinement.

What is written below is a conglomeration of that which has been poured into me over the course of my lifetime at home and abroad as a single woman. I have gleaned well and I am grateful for all of the seeds that have been sown. I am yet learning.
*******

Shalom, Kings & Queens. Shalom.

It is a joy to address you today. Perhaps I can have a moment of your time.

While you are preparing for your most intelligent choice, I’d like to share a few items that you may find beneficial.

Instead of asking, “Why are you still single?”, consider asking, “How are you stewarding your time as a single?”

CJ Hunter Called Me “Karissa “No Plans” Johnson”

explore, faith, family, travel, Uncategorized, worldview

As I write, I am moments away from packing the last bits of my bag for my trip to Coffeyfille, KS.  We’ll gather to remember CJ Hunter in just a matter of hours. It’s hard for me to take any trip abroad or domestically without thinking of the name CJ gave me.

Here’s the story:

Back in 2011 when I lacked the knowledge of how to prepare for my first international trip, I reached out to him first. I knew that he recently visited the UK and I was a fumbling and stumbling mess, in need of help.

I’d later reach out to Bishop Maurice Green of Bryan, TX. He graciously linked me to the Blackman family and the COGIC UK tribe. It was all divine.

CJ’s messages still bring a smile to my face.

I believe we Skyped that night too and I got a severe tongue lashing from him. We laughed until we cried that night because of my lack of planning. This was in September of 2011. My first trip abroad to England was in September of 2011. That’s when he first called me Karissa “No Plans” Johnson.

No Credit Cards for 7 Continents

Antarctica, explore, faith, family, travel, Uncategorized, worldview

🍃While living and working abroad, both companies in #China and #SaudiArabia provided lodging for me free of charge. I simply had to steward what I received.🌿


🌿Five years ago, while teaching in China, I paid off the commercial debt that I had which was less than $1,000. My trip to #Antarctica cost $5,000+. I used savings to pay for it. Responsible stewardship is critical.🍃

🍃After my first year of teaching English in China, I returned home for a vacation and sold my luxury car (Volkswagen Eos, hardtop convertible) in order to achieve my seven by 30 goal. I simply broke even with that sell.🌿

Fresh Start LIVE | Charity Fisher |Karissa Johnson

Antarctica, explore, faith, family, Foreign Language, travel, Uncategorized, worldview

The honor was all mine when Charity Fisher invited me on her show, Fresh Start LIVE! If you’ve never heard my testimony of seeing all seven continents before 30, now is the time. My first trip abroad was at 26 and I made it to Antarctica at 29. Possibilities await you. Start now!

Over 3,000 have watched this interview on Facebook with over 30 shares. Watch the full video from Charity’s YouTube page below and feel free to comment and subscribe!

Oh, L💋VE.

explore, faith, family, Foreign Language, travel, worldview


✨DEV💋TIONAL💫
Spoken by ⚓️

Matthew 22:37-40 New International Version (NIV)

37 Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ 38 This is the first and greatest commandment. 39 And the second is like it: ‘Love your neighbor as yourself.’ 40 All the Law and the Prophets hang on these two commandments.” ⤵️

✌🏿❤️He leaves us with these two commandments: Love. Love.